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Grounded & Rising is a soulful mentorship guide for anyone navigating trauma, healing, identity, or a life turned upside down. Created by pilot, mother, and two-time cancer survivor Lisa Mannina-Sulzer, this workbook offers powerful journal prompts, emotional grounding, and guided reflection to help you reclaim your voice and rise, again and again.
You’re not alone. You’re not too much. And you’re not done yet.
Grounded & Rising is a soulful mentorship guide for anyone navigating trauma, healing, identity, or a life turned upside down. Created by pilot, mother, and two-time cancer survivor Lisa Mannina-Sulzer, this workbook offers powerful journal prompts, emotional grounding, and guided reflection to help you reclaim your voice and rise, again and again.
You’re not alone. You’re not too much. And you’re not done yet.